EFA's - Omega 3 First

Omega 3 First Optimal consumption of Omega-3 EFAs support the cardiovascular, reproductive, immune, and nervous systems as well as increased joint flexibility, enhanced memory and higher energy levels.

: : WHEY PROTEIN | MRP'S | LOW CARB DRINKS : :


:: Dream Protein
:: MRP Lo Carb
:: Myosin Protein
:: Nectar Whey
:: PaleoMeal Whey
:: UltraLean
:: Whey Cool Protein

: : ANTIOXIDANTS | VITAMINS : :

:: Alpha R-Lipoic Acid
:: Bio-potent C
:: Electrolyte Plus C
:: DFH Complete Multi
:: GreensFirst
:: OsteoForce
:: Q-Avail (CoQ10)
:: Red Alert
:: Vitamin D Synergy

: : ENZYMES | MINERALS | PRE/PROBIOTICS : :

:: AllergZyme
:: DFH Complete Minerals
:: DigestMax Ultra
:: Lyte CL Solution
:: Floramax
:: Ultimate Floramax

: : EFA's : :

:: Complete Essentials
:: CLA
:: Flaxseed Oil
:: GLA
:: FishMax Ultra
:: Neptune Krill Oil
:: OilMax 3 6 9
:: Omega 3 First

: : DETOX & AIDS : :

:: Bio-Cleanse
:: Bio-Inflammatory +
:: Environmental Detox
:: Heavy Metal Detox
:: Liver Detox
:: ParaMax
:: YeastMax
:: YeastZymeMax

: : FIBER : :

:: Organic Fiber Bars
:: FiberMax

: : INFLAMMATION | JOINT SUPPORT : :

:: ArthrogenX Cream
:: ArthrogenX Capsules
:: Bio-Inflammatory +
:: Inflammatone
:: Joint Support
:: Relief First
:: Pain X

: : MUSCLE BUILDING | MISC. SUPPORT : :

:: BioAllergy Plus
:: Creatine Edge
:: L-Carnitine
:: L-Glutamine

: : ANTI-AGING | HORMONE SUPPORT : :

:: GH Boost
:: LibidoStim-F
:: LibidoStim-M
:: Osteoforce
:: Testoboost
:: Vigel

: : FAT BURNERS : :

:: CraveArrest
:: LipoFlush III
:: UltraLean

: : ENERGY BOOSTERS : :

:: Red Alert
:: Zip Fizz

: : PRE/POST WORKOUT AIDES : :

:: Creatine Edge

: : DIET | FAT LOSS | WEIGHT LOSS : :

:: 7 Habits of Healthy Living
:: 90 Day Food & Exercise Diary
:: Body Opus
:: Bromocriptine
:: Detox Strategy
:: The Anabolic Solution
:: The Metabolic Diet
:: The Radical Diet 3
:: Rejuvenation Program

: : TRAINING | WEIGHTLIFTING | POWERLIFTING : :

:: Max Condition
:: Escalating Density Training
:: Huge In A Hurry

: : EXERCISE GEAR : :

:: Abmat
:: EZGrips
:: Knee Wraps
:: Mantaray
:: Powerhooks
:: PushUp Bars
:: Shoulder Horn
:: StingRay
:: Waist Belts

: : WHEY PROTEIN | MRP'S | LOW CARB DRINKS : :

:: Dream Protein
:: MRP Lo Carb
:: Myosin Protein
:: Nectar Whey
:: PaleoMeal Whey
:: UltraLean
:: Whey Cool Protein

: : ANTIOXIDANTS | VITAMINS : :

:: Alpha R-Lipoic Acid
:: Bio-potent C
:: Electrolyte Plus C
:: DFH Complete Multi
:: GreensFirst
:: OsteoForce
:: Q-Avail (CoQ10)
:: Red Alert
:: Vitamin D Synergy

: : ENZYMES | MINERALS | PRE/PROBIOTICS : :

:: AllergZyme
:: DFH Complete Minerals
:: DigestMax Ultra
:: Lyte CL Solution
:: Floramax
:: Ultimate Floramax

: : EFA's : :

:: Complete Essentials
:: CLA
:: Flaxseed Oil
:: GLA
:: FishMax Ultra
:: Neptune Krill Oil
:: OilMax 3 6 9
:: Omega 3 First

: : DETOX & AIDS : :

:: Bio-Cleanse
:: Bio-Inflammatory +
:: Environmental Detox
:: Heavy Metal Detox
:: Liver Detox
:: ParaMax
:: YeastMax
:: YeastZymeMax

: : FIBER : :

:: Organic Fiber Bars
:: FiberMax

: : INFLAMMATION | JOINT SUPPORT : :

:: ArthrogenX Cream
:: ArthrogenX Capsules
:: Bio-Inflammatory +
:: Inflammatone
:: Joint Support
:: Relief First
:: Pain X

: : MUSCLE BUILDING | MISC. SUPPORT : :

:: BioAllergy Plus
:: Creatine Edge
:: L-Carnitine
:: L-Glutamine

: : ANTI-AGING | HORMONE SUPPORT : :

:: GH Boost
:: LibidoStim-F
:: LibidoStim-M
:: Osteoforce
:: Testoboost
:: Vigel

: : FAT BURNERS : :

:: CraveArrest
:: LipoFlush III
:: UltraLean

: : ENERGY BOOSTERS : :

:: Red Alert
:: Zip Fizz

: : PRE/POST WORKOUT AIDES : :

:: Creatine Edge

: : DIET | FAT LOSS | WEIGHT LOSS : :

:: 7 Habits of Healthy Living
:: 90 Day Food & Exercise Diary
:: Body Opus
:: Bromocriptine
:: Detox Strategy
:: The Anabolic Solution
:: The Metabolic Diet
:: The Radical Diet 3
:: Rejuvenation Program

: : TRAINING | WEIGHTLIFTING | POWERLIFTING : :

:: Max Condition
:: Escalating Density Training
:: Huge In A Hurry

: : ANABOLIC STEROIDS : :

:: Body Opus
:: Physical Enhancement
:: Underground Steroid Handbook II

: : EXERCISE GEAR : :

:: Abmat
:: EZGrips
:: Knee Wraps
:: Mantaray
:: Powerhooks
:: PushUp Bars
:: Shoulder Horn
:: StingRay
:: Waist Belts

: : WHEY PROTEIN | MRP'S | LOW CARB DRINKS : :

:: Dream Protein
:: MRP Lo Carb
:: Myosin Protein
:: Nectar Whey
:: PaleoMeal Whey
:: UltraLean
:: Whey Cool Protein

: : ANTIOXIDANTS | VITAMINS : :

:: Alpha R-Lipoic Acid
:: Bio-potent C
:: Electrolyte Plus C
:: DFH Complete Multi
:: GreensFirst
:: OsteoForce
:: Q-Avail (CoQ10)
:: Red Alert
:: Vitamin D Synergy

: : ENZYMES | MINERALS | PRE/PROBIOTICS : :

:: AllergZyme
:: DFH Complete Minerals
:: DigestMax Ultra
:: Lyte CL Solution
:: Floramax
:: Ultimate Floramax

: : EFA's : :

:: Complete Essentials
:: CLA
:: Flaxseed Oil
:: GLA
:: FishMax Ultra
:: Neptune Krill Oil
:: OilMax 3 6 9
:: Omega 3 First

: : DETOX & AIDS : :

:: Bio-Cleanse
:: Bio-Inflammatory +
:: Environmental Detox
:: Heavy Metal Detox
:: Liver Detox
:: ParaMax
:: YeastMax
:: YeastZymeMax

: : FIBER : :

:: Organic Fiber Bars
:: FiberMax

: : INFLAMMATION | JOINT SUPPORT : :

:: ArthrogenX Cream
:: ArthrogenX Capsules
:: Bio-Inflammatory +
:: Inflammatone
:: Joint Support
:: Relief First
:: Pain X

: : MUSCLE BUILDING | MISC. SUPPORT : :

QUEST FOR ADVANCED CONDITION
Omega 3 First Doctors for Nutrition

Omega 3 First by Doctors for Nutrition 30 Softgels $12.99 on Sale

Buy Omega3First | Doctors for Nutrition

order omega 3 first by doctors for nutritionWhat is Omega 3 First? Omega3first by Doctors for Nutrition is the most potent, ultra pure omega-3 marine oil With today's busy lifestyles, many diets are lacking in the essential Omega-3 Fatty Acids that can support health maintenance and overall well-being.

omega 3 first by doctors for nutrition

Omega-3 First- is the perfect formula for daily supplementation. It is derived from pelagic fish which are harvested from the cold, pristine waters of Norway. Omega-3 First undergoes an exclusive purification process that removes mercury, heavy metals, environmental pollutants, pesticides and oxidative impurities. While removing impurities, we selectively concentrate EPA/DHA to provide the highest potency source of Omega-3 Fatty Acids.

omega3first by doctors for nutrition is gluten-free!Thanks to this unique purification process and our selectively concentrated EPA/DHA, it is now safe and easy to incorporate the highest potency to incorporate the highest potency source of biologically active omega-3 lipids in your diet on a daily basis!

Omega-3 First by Doctors for Nutrition - research indicates that Omega-3 Fatty Acids are Essential to Support Health. May help to promote:

  • Cardiovascular Health
  • Joint Health
  • Brain Health
  • Nervous System Health
  • Inflammatory Disorders
  • Fetal Development and Growth
  • Gastrointenstinal Health
  • Immune System
  • Reduce cravings and food related depression

Omega-3 First Softgel:

  • Provides 850 mgs of Essential Omega-3 Fatty acids
  • Pharmaceutical grade, purity certified, ultra-potent Omega-3 Marine Oil
  • Contains a natural lemon flavor resulting in higher compliance

Omega 3 Information:

Lowers Serum Triglyceride Levels - Thousands of published clinical studies indicate that by lowering triglyceride levels, the consumption of Omega-3 fatty acids can reduce the risk of coronary heart disease. The eveidence is compelling but further research is needed.

Reduces Blood Pressure - In studies of hypertensive patients an increased intake of Omega-3 reduced blood pressure by 5 to 10 %.

Minimizes Hardening of the Arteries - The well documented beneficial effect of Omega-3 on arterial wall elasticity is probably one of the resons why it reduces blood pressure in hypertensive patients.

Stabilizes Heart Rhythm - Recent research demonstrated that Omega-3 fatty acids improved heart rhythm stability in healthy volunteers and in patients who have suffered a myocardial infarction. Omega-3 fatty acids may also protect against myocardial arrhythmia and sudden cardiac arrest.

Omega-3 - is essential for optimal brain development and function. For example, normal pre and post-natal brain development requires adequate amount of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Because fetuses and babies are unable to metabolize enough Omega-3 - it is imperative that pregnant women and nursing mothers maintain an adequate daily dietary intake of Omega-3 fatty acids.

Omega-3 Deficiency and Mental Disorders:

Depression/Manic Depression - A recent study found patients suffering from severe depression had low levels of Omega-3 fatty acids. A study published in the Archives of General Psychiatry indicated EPA and DHA can act as mood stabilizers, helping ease manic depression's mood swings.

Stress - In addition to depression, stress was shown to be related to Omega-3 deficiency. Studies confirm that stress burns off DHA, resulting in a deficit that may exacerbate mental problems, further increasing the patient's level of stress.

Senile Dementia - A Dutch study showed that a relatively high dietary intake of Omega-3 reduced the incidence of dementia in elderly population. There was also a lower incidence of Alzheimer's Disease in patients receiving high doses of Omega-3. Recently published clinical studies indicate supplemental Omega-3 can significantly reduce the symptoms of rheumatoid arthritis (RA).

Fewer Painful Joints and Less Morning Stiffness - The results of a clinical trial published in The Lancet showed that RA patients taking Omega-3 had fewer painful joints and less morning stiffness. Patients characterized this as a major improvement in their quality of life.

Reduced intake of NSAIDs (nonsteroidal anti-inflammatory drugs) - Patients with a high intake of Omega-3 fatty acids reported they could maintain their level of activity and quality of life on a significantly reduced intake of NSAIDs. This is an important benefit because of the serious side effects frequently associated with NSAID therapy.

Reduced Risk of Developing RA - A US study demonstrated that the risk of developing RA was greatly reduced in females who eat fish at least twice a week compared with those who eat fish less frequently.

Potentially Less Joint Deformation - Studies of populations with a high intake of Omega-3 fatty acids showed that they have less RA caused joint deformity.

Omega-3 long-chain fatty acids (EPA and DHA) are essential for the optimum development and function of vital body systems. But the human body can not produce Omega-3. Therefore, a daily dietary intake of 0.6 to 1 gram of Omega-3 is recommended.

Proper supplementation considers timing, dosage and goals. When you combine the right ingredients at the right dosages you lose body fat and gain muscle mass rapidly. But -- you must also eliminate certain fats at the same time. The secret is the correct combinations. Omega 3 has been shown to decrease fat size and volume and to prevent fat cell multiplication. This is extremely important for competitors following a show who like to consume fattening foods for a period following competition. This combination will prevent the rapid accumulation of body fat during your time. This applies to bodybuilders and any person who wants to eat freely while minimizing body fat accumulation. Stay away from high polyunsaturated fats like corn oil and other oils like safflower oil. You must take it with food for the best assimilation.

The Biological Importance of Filling the Nutritional Gap

In the 1970's, medical reserach focused on two cultures (Inuit inhabitants of Greenland and Japanese) that have significantly lower incidences of cardiovascular disease than most Western industrialized populations.

The scientist hypothesized that this remarkably low incidence of cardiovascular disease is attributable to the high intake of the Omega-3 fatty acids (EPA and DHA) that is abundant in their predominantly seafood diets.

An adequate daily dietary intake of Omega-3 is vital because even healthy dults can not naturally produce enough of these essential polyunsaturated fatty acids to fulfill our nutritional needs.

Today, international nutritional organizations recommend that our daily intake of essential fatty acids range from 0.6 to 1 gram. But the average Western diet satisfies less than 15% of this need.

This nutritional gap can be filled by eating more fish and /or by taking a dietary supplement.

Thousands of clinical studies indicate that Omega-3 can lower serum triglyceride levels, therefore, an insufficient daily intake of Omega-3 can increase the risk of cardiovascular disease and may also cause a wide variety of other adverse effects such as:

  • retarded growth in babies and children
  • reduced fertility
  • pathological skin changes.

Fatty acids are also vital components of brain, nerve and eye tissue. For example a normal brain contains more than 20 grams of DHA. Recent scientific publications reported positive effects for high daily doses (3 grams) of Omega-3 on conditions such as:

  • migraine
  • adult mental cognition disorders
  • juvenile attention deficit-hyperactivity disorder.

How Should I take Omega-3 First? Many of us who eat a Western diet have an Omega-6 to Omega-3 ratio of 20-30 to 1, which a therapeutic dose of 4 soft gels per day is recommended. This would provide over 3 grams of Omega-3 fatty acids from fish oil.

To compare Complete Essentials to Omega-3 First:
Complete Essential is foundational (meaning, you have adequate omega-3's within your diet), whereas, Omega-3 First is therapeutic or corrective!

The American Heart Association recommends that everyone get at least one gram of Omega-3 oil every day and if you have any risk factors (high triglycerides, etc) 2-4 grams of Omega-3 oil every day. Most people are not getting these amounts through their "Western" diet of STarbucks and processed foods.

Fish Oils Can Make You Thin - by Dr. Mauro Di Pasquale

Dietary fat is often implicated as the primary root cause of the prevalence of obesity in developed countries. However, research continues to mount that support all fat is not evil. In fact, some dietary fat is good. Obesity is of increasing concern in health issues in the world, surpassed only by cancer and heart disease. Dietary fat is often implicated as the primary root cause of the prevalence of obesity in developed countries. However, research continues to mount that support all fat is not evil. While high intakes of saturated fat and cholesterol are highly correlated with obesity, insulin resistance and heart disease, other fats are gaining respect as actually attenuating these factors. The most favorable fat in recent research is fish oil.

The benefits of a diet comprised mostly of polyunsaturated fats are well documented. The essential fatty acids omega-3, 6, and 9 must be obtained from food sources. These fatty acids are the precursors for several classes of hormones and comprise most of our cell membranes. Studies are now suggesting that the omega-3 fatty acids are our friends in a number of ways. Since our modern diet typically is high in omega-6 fatty acids and low in omega-3 acids, it may prudent to increase our consumption of foods that contain a higher amount of omega-3 fatty acids. The richest source of omega-3 fatty acids is fish oil from cold water fish.

Omega-3 fatty acids improve insulin action and glucose metabolism in fat and muscle cells. The fatty acids in the phospholipid layer of cell membranes determine the physiochemical properties of the membranes. This in turn influences the cellular functions, especially hormone responsiveness. Increasing the membrane content of polyunsaturated fatty acids increases membrane fluidity and the binding of many hormones to their respective receptors, thereby increasing their action.

They also decrease plasma triglyceride levels. This is hypothesized and supported by studies to play a role in increasing insulin action. It involves fuel switching due to increased utilization of glucose. It is also thought that fish oil supplementation reduces insulin secretion.

Another important aspect is that a diet derived mostly of it fatty acids from fish oils (high 0-3:0-6/9) was shown to reduce white adipose tissue mass, or body-fat, significantly. This has been demonstrated repeatedly in rat models, and also in humans. While omega-3's also increased thermogenesis in brown adipose tissue in rats, that probably has less significance for humans. However, they have detected much lower levels of enzyme activity for fatty acid synthesis in fish oil fed rats (and in vitro human fat cells) than in those fed diets with omega-6, omega-9 and saturated fats. Rats fed diets with omega-3 lost more fat mass (and had much lower triglyceride levels) than those fed a low-fat, high carb diet that was matched for calories.

They have shown in both rats and humans that the composition of adipose fatty acids basically resembles the fatty acid composition of the diet. However, those eating diets high in fish oil EPA and DHA (omega-3's) were not stored in the adipose tissue in similar proportion to the concentrations in the diet. Therefore, these fatty acids may be preferentially oxidized and not stored. Thus, such rapid fatty acid oxidation might prevent a significant portion of lipid accumulation.

The other positive benefit is the consumption of a diet high in 0-3 induced an increase in UCP2 in white adipose tissue. Increased UCP2 uncoupling is associated with reductions in body weight and white adipose tissue.

Interestingly, a reduction of leptin levels, the fat-stat hormone, was reported with high omega-3 consumption. However, as most of the researchers stated in these studies, this may be an artifact simply due to the reduction in fat mass (leptin is secreted by fat cells). However, in the studies that reported this, they also demonstrated a sustained decrease in appetite and no change in energy expenditure concomitant with decreased leptin levels, which indicates that decreased leptin levels may not be a concern unless they become acutely low, such as in a lean person. In that case, rotation or a blend of fatty acid sources would be necessary. But considering that our diet typically contains a high ratio of o-6:o-3, that may still be a moot point.

Each bottle contains: 30 softgels

Omega-3 First Supplement Facts:

A Doctor's Revolutionary View On Fats For Health & Muscle by Dr. Eric Serrano

Ingredients: Ultra-Pure Marine Oil (from deep sea anchovies and sardines), Capsule (gelatin, glycerin & purified water), Natural Lemon Flavor, Proprietary Antioxidant Blend (consisting of Rosemary Extract, Ascorbyl Palmitate and Natural Tocopherols).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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