Omega 3 First - Doctors for Nutrition - 30 Softgels
- $12.99
What
is Omega 3 First The most potent, ultra pure omega-3 marine oil
With today's busy lifestyles, many diets are lacking in
the essential Omega-3 Fatty Acids that can support health maintenance
and overall well-being.
Omega-3 First- is the perfect formula for daily supplementation.
It is derived from pelagic fish which are harvested from the cold,
pristine waters of Norway. Omega-3 First undergoes an exclusive
purification process that removes mercury, heavy metals, environmental
pollutants, pesticides and oxidative impurities. While removing
impurities, we selectively concentrate EPA/DHA to provide the highest
potency source of Omega-3 Fatty Acids.
Thanks to this unique purification process and our selectively
concentrated EPA/DHA, it is now safe and easy to incorporate the
highest potency to incorporate the highest potency source of biologically
active omega-3 lipids in your diet on a daily basis!
Omega-3 First by Doctors for Nutrition - research indicates
that Omega-3 Fatty Acids are Essential to Support Health. May help
to promote:
- Cardiovascular Health
- Joint Health
- Brain Health
- Nervous System Health
- Inflammatory Disorders
- Fetal Development and Growth
- Gastrointenstinal Health
- Immune System
- Reduce cravings and food related depression
Omega-3 First Softgel:
- Provides 850 mgs of Essential Omega-3 Fatty acids
- Pharmaceutical grade, purity certified, ultra-potent Omega-3
Marine Oil
- Contains a natural lemon flavor resulting in higher compliance
Omega 3 Information:
Lowers Serum Triglyceride Levels - Thousands of
published clinical studies indicate that by lowering triglyceride
levels, the consumption of Omega-3 fatty acids can reduce the risk
of coronary heart disease. The eveidence is compelling but further
research is needed.
Reduces Blood Pressure - In studies of hypertensive
patients an increased intake of Omega-3 reduced blood pressure by
5 to 10 %.
Minimizes Hardening of the Arteries - The well
documented beneficial effect of Omega-3 on arterial wall elasticity
is probably one of the resons why it reduces blood pressure in hypertensive
patients.
Stabilizes Heart Rhythm - Recent research demonstrated
that Omega-3 fatty acids improved heart rhythm stability in healthy
volunteers and in patients who have suffered a myocardial infarction.
Omega-3 fatty acids may also protect against myocardial arrhythmia
and sudden cardiac arrest.
Omega-3 - is essential for optimal brain development
and function. For example, normal pre and post-natal brain development
requires adequate amount of EPA (eicosapentaenoic acid) and DHA
(docosahexaenoic acid). Because fetuses and babies are unable to
metabolize enough Omega-3 - it is imperative that pregnant women
and nursing mothers maintain an adequate daily dietary intake of
Omega-3 fatty acids.
Omega-3 Deficiency and Mental Disorders:
Depression/Manic Depression - A recent study found
patients suffering from severe depression had low levels of Omega-3
fatty acids. A study published in the Archives of General Psychiatry
indicated EPA and DHA can act as mood stabilizers, helping ease
manic depression's mood swings.
Stress - In addition to depression, stress was
shown to be related to Omega-3 deficiency. Studies confirm that
stress burns off DHA, resulting in a deficit that may exacerbate
mental problems, further increasing the patient's level of stress.
Senile Dementia - A Dutch study showed that a
relatively high dietary intake of Omega-3 reduced the incidence
of dementia in elderly population. There was also a lower incidence
of Alzheimer's Disease in patients receiving high doses of Omega-3.
Recently published clinical studies indicate supplemental Omega-3
can significantly reduce the symptoms of rheumatoid arthritis (RA).
Fewer Painful Joints and Less Morning Stiffness
- The results of a clinical trial published in The Lancet showed
that RA patients taking Omega-3 had fewer painful joints and less
morning stiffness. Patients characterized this as a major improvement
in their quality of life.
Reduced intake of NSAIDs (nonsteroidal anti-inflammatory
drugs) - Patients with a high intake of Omega-3 fatty acids reported
they could maintain their level of activity and quality of life
on a significantly reduced intake of NSAIDs. This is an important
benefit because of the serious side effects frequently associated
with NSAID therapy.
Reduced Risk of Developing RA - A US study demonstrated
that the risk of developing RA was greatly reduced in females who
eat fish at least twice a week compared with those who eat fish
less frequently.
Potentially Less Joint Deformation - Studies of
populations with a high intake of Omega-3 fatty acids showed that
they have less RA caused joint deformity.
Omega-3 long-chain fatty acids (EPA and DHA) are essential for
the optimum development and function of vital body systems. But
the human body can not produce Omega-3. Therefore, a daily dietary
intake of 0.6 to 1 gram of Omega-3 is recommended.
Proper supplementation considers timing, dosage and goals. When
you combine the right ingredients at the right dosages you lose
body fat and gain muscle mass rapidly. But -- you must also eliminate
certain fats at the same time. The secret is the correct combinations.
Omega 3 has been shown to decrease fat size and volume and to prevent
fat cell multiplication. This is extremely important for competitors
following a show who like to consume fattening foods for a period
following competition. This combination will prevent the rapid accumulation
of body fat during your time. This applies to bodybuilders and any
person who wants to eat freely while minimizing body fat accumulation.
Stay away from high polyunsaturated fats like corn oil and other
oils like safflower oil. You must take it with food for the best
assimilation.
The Biological Importance of Filling the Nutritional Gap
In the 1970's, medical reserach focused on two cultures (Inuit
inhabitants of Greenland and Japanese) that have significantly lower
incidences of cardiovascular disease than most Western industrialized
populations.
The scientist hypothesized that this remarkably low incidence of
cardiovascular disease is attributable to the high intake of the
Omega-3 fatty acids (EPA and DHA) that is abundant in their predominantly
seafood diets.
An adequate daily dietary intake of Omega-3 is vital because even
healthy dults can not naturally produce enough of these essential
polyunsaturated fatty acids to fulfill our nutritional needs.
Today, international nutritional organizations recommend that our
daily intake of essential fatty acids range from 0.6 to 1 gram.
But the average Western diet satisfies less than 15% of this need.
This nutritional gap can be filled by eating more fish and /or
by taking a dietary supplement.
Thousands of clinical studies indicate that Omega-3 can lower serum
triglyceride levels, therefore, an insufficient daily intake of
Omega-3 can increase the risk of cardiovascular disease and may
also cause a wide variety of other adverse effects such as:
- retarded growth in babies and children
- reduced fertility
- pathological skin changes.
Fatty acids are also vital components of brain, nerve and eye tissue.
For example a normal brain contains more than 20 grams of DHA. Recent
scientific publications reported positive effects for high daily
doses (3 grams) of Omega-3 on conditions such as:
- migraine
- adult mental cognition disorders
- juvenile attention deficit-hyperactivity disorder.
How Should I take Omega-3 First? Many of us who
eat a Western diet have an Omega-6 to Omega-3 ratio of 20-30 to
1, which a therapeutic dose of 4 soft gels per day is recommended.
This would provide over 3 grams of Omega-3 fatty acids from fish
oil.
To compare Complete Essentials to Omega-3 First:
Complete Essential is foundational (meaning, you have adequate omega-3's
within your diet), whereas, Omega-3 First is therapeutic or corrective!
The American Heart Association recommends that everyone get at least
one gram of Omega-3 oil every day and if you have any risk factors
(high triglycerides, etc) 2-4 grams of Omega-3 oil every day. Most
people are not getting these amounts through their "Western"
diet of STarbucks and processed foods.
Fish Oils
Can Make You Thin - by Dr. Mauro Di Pasquale
Dietary fat is often implicated as the primary root cause of the
prevalence of obesity in developed countries. However, research
continues to mount that support all fat is not evil. In fact, some
dietary fat is good. Obesity is of increasing concern in health
issues in the world, surpassed only by cancer and heart disease.
Dietary fat is often implicated as the primary root cause of the
prevalence of obesity in developed countries. However, research
continues to mount that support all fat is not evil. While high
intakes of saturated fat and cholesterol are highly correlated with
obesity, insulin resistance and heart disease, other fats are gaining
respect as actually attenuating these factors. The most favorable
fat in recent research is fish oil.
The benefits of a diet comprised mostly of polyunsaturated fats
are well documented. The essential fatty acids omega-3, 6, and 9
must be obtained from food sources. These fatty acids are the precursors
for several classes of hormones and comprise most of our cell membranes.
Studies are now suggesting that the omega-3 fatty acids are our
friends in a number of ways. Since our modern diet typically is
high in omega-6 fatty acids and low in omega-3 acids, it may prudent
to increase our consumption of foods that contain a higher amount
of omega-3 fatty acids. The richest source of omega-3 fatty acids
is fish oil from cold water fish.
Omega-3 fatty acids improve insulin action and glucose metabolism
in fat and muscle cells. The fatty acids in the phospholipid layer
of cell membranes determine the physiochemical properties of the
membranes. This in turn influences the cellular functions, especially
hormone responsiveness. Increasing the membrane content of polyunsaturated
fatty acids increases membrane fluidity and the binding of many
hormones to their respective receptors, thereby increasing their
action.
They also decrease plasma triglyceride levels. This is hypothesized
and supported by studies to play a role in increasing insulin action.
It involves fuel switching due to increased utilization of glucose.
It is also thought that fish oil supplementation reduces insulin
secretion.
Another important aspect is that a diet derived mostly of it fatty
acids from fish oils (high 0-3:0-6/9) was shown to reduce white
adipose tissue mass, or body-fat, significantly. This has been demonstrated
repeatedly in rat models, and also in humans. While omega-3's also
increased thermogenesis in brown adipose tissue in rats, that probably
has less significance for humans. However, they have detected much
lower levels of enzyme activity for fatty acid synthesis in fish
oil fed rats (and in vitro human fat cells) than in those fed diets
with omega-6, omega-9 and saturated fats. Rats fed diets with omega-3
lost more fat mass (and had much lower triglyceride levels) than
those fed a low-fat, high carb diet that was matched for calories.
They have shown in both rats and humans that the composition of
adipose fatty acids basically resembles the fatty acid composition
of the diet. However, those eating diets high in fish oil EPA and
DHA (omega-3's) were not stored in the adipose tissue in similar
proportion to the concentrations in the diet. Therefore, these fatty
acids may be preferentially oxidized and not stored. Thus, such
rapid fatty acid oxidation might prevent a significant portion of
lipid accumulation.
The other positive benefit is the consumption of a diet high in
0-3 induced an increase in UCP2 in white adipose tissue. Increased
UCP2 uncoupling is associated with reductions in body weight and
white adipose tissue.
Interestingly, a reduction of leptin levels, the fat-stat hormone,
was reported with high omega-3 consumption. However, as most of
the researchers stated in these studies, this may be an artifact
simply due to the reduction in fat mass (leptin is secreted by fat
cells). However, in the studies that reported this, they also demonstrated
a sustained decrease in appetite and no change in energy expenditure
concomitant with decreased leptin levels, which indicates that decreased
leptin levels may not be a concern unless they become acutely low,
such as in a lean person. In that case, rotation or a blend of fatty
acid sources would be necessary. But considering that our diet typically
contains a high ratio of o-6:o-3, that may still be a moot point.
Each bottle contains: 30 softgels
Omega-3
First Supplement Facts:
Ingredients: Ultra-Pure Marine Oil (from deep sea anchovies and
sardines), Capsule (gelatin, glycerin & purified water), Natural
Lemon Flavor, Proprietary Antioxidant Blend (consisting of Rosemary
Extract, Ascorbyl Palmitate and Natural Tocopherols).
*These statements have not been evaluated by
the Food and Drug Administration. This product is not intended to
diagnose, treat, cure or prevent any disease.
*These statements have not been evaluated by
the Food and Drug Administration. This product is not intended to
diagnose, treat, cure or prevent any disease.
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