|
| |
|
QUEST FOR ADVANCED CONDITION Designer ISO-Pax Whey Protein |
Designer ISO-Pax Whey Protein by Next Nutrition 2 lbs $57.98
Designer ISO-Pax Whey Protein by Next Nutrition ~ Better Exercise Performance ~ The muscle damage that you experience during exercise does not only leave you feeling sore the next day, but it also hampers your performance in the next day's workout. By reducing the amount of muscle damage you experience during workouts and accelerating muscle repair following workouts, whey protein supplementation enables you to perform at a higher level in your next workout. For example, a study published in the prestigious journal Medicine & Science in Sports & Exercise compared the effects of a sports drink versus a sports drink plus whey protein on performance in a second workout when these supplements were consumed following an initial workout. Researchers found that subjects exhibited 66 percent greater endurance in the second workout when they consumed whey protein with the sports drink. Another study, from Canada's McGill University, looked at the effects of whey protein supplementation on high-intensity exercise performance. Twenty healthy young adults (10 men, 10 women) were studied before supplementation and three months after supplementation with either a whey protein supplement or a casein placebo. Muscular performance was assessed by whole leg isokinetic cycle testing, measuring peak power and 30-second work capacity. Both peak power and 30-second work capacity increased significantly in the whey protein group, with no change in the placebo group. Designer ISO-Pax Whey Protein by Next Nutrition ~ Faster Post-Exercise Muscle Recovery ~ Every hard workout causes microscopic damage to muscle fibers. One of the symptoms of this damage is a type of muscle pain known as DOMS (delayed-onset muscle soreness). The faster your body can repair this damage, and reduce the associated soreness, the better you will be able to perform in your next workout. Research has shown that consuming whey protein and branched chain amino acids (whey protein is higher in BCAA than any other protein) before, during, and immediately after workouts radically accelerates post-workout muscle repair. Taking in these nutrients at such times makes them more readily available when they are needed the most. For example, in a Japanese study, researchers administered BCAA to subjects before they performed a set of squat exercises. Over the next few days the subjects reported significantly less muscle soreness and fatigue than when they did the same squat set without using BCAA beforehand. Replenishing muscle fuel stores after exercise is another important aspect of post-workout muscle recovery. During long or intense workouts the muscles are depleted of glycogen, their primary fuel source. In addition to accelerating muscle tissue repair, whey protein supplementation has also been shown to enhance post-exercise muscle glycogen storage. A study from the University of Texas found that a carbohydrate-protein supplement increased post-exercise muscle glycogen replenishment by 128% compared to a conventional sports drink, which resulted in a 55% improve in endurance performance in a subsequent workout. Increasing the amount of glycogen stored in your muscles enables you to exercise harder, longer, and it appears whey protein supplementation does just that. Designer ISO-Pax Whey Protein by Next Nutrition ~ Fewer Injuries ~ In athletes who train hard every day, exercise-related tissue damage can accumulate to the point where it becomes a full-fledged overuse injury. By accelerating the repair of exercise-related tissue damage, whey protein (especially when consumed immediately before, during, and/or after exercise) is able to prevent some cases of overuse injuries such as tendonitis and runner's knee. This particular benefit of whey protein was demonstrated in a study from Vanderbilt University that involved Marine recruits as subjects. During boot camp, these subjects were randomly assigned to receive either a recovery supplement containing whey protein or a placebo after physical training each day. By the end of boot camp, those Marines who had received the recovery supplement with whey protein had experienced 37 percent fewer joint and muscle injuries than the Marines in the placebo group. Designer ISO-Pax Whey Protein Will Also » Designer ISO-Pax Whey Protein by Next Nutrition Supplement Facts » *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 
© 1997-2008 by QFAC, Inc. All rights reserved. powered by Bodybuilding-QFAC |