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QFAC
WELLNESS HEALTH & FITNESS
Experts
in Serious Fat Loss, Muscle
Building & Better Health
OCTOBER 2009
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* NATURAL TESTOSTERONE BOOSTER |
| Testoboost » is formulated by Dr. Mauro Di Pasquale to optimize your body's natural testosterone levels. Testoboost is a testosterone booster formula which increases muscle mass. It also decreases body fat and increases sexual desire by boosting the body's natural testosterone. Testoboost contains several natural ingredients and is designed to improve natural testosterone formation, and decrease any potential side effects from conversion of testosterone to estrogens and dihydrotestosterone. MSRP $84.95 on sale for $74.95. Mention special promo code (JOIN
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* TAKE HIGH DOSE VITAMIN D3 TO STOP SWINE FLU H1N1- by Michael Mooney |
As of September 24th, 2009, the CDC says 41 kids are dead from the H1N1/Swine Flu Virus » (JOIN
OUR FREE NEWSLETTER TO BE ELIGIBLE!) Some of the brightest nutritionally-knowledgeable medical doctors, including world-renowned vitamin D expert and head of the Vitamin D Council, Dr. John Cannell believe that boosting immune function by using high dose vitamin D3 is a safe, effective, low cost option to stopping infections and deaths from swine flu. Unfortunately, these doctors aren't being heard at the National Institutes of Health, where the government is promoting the administration of about seven billion dollars in questionably toxic swine flu vaccines that the World Health Organization says hasn't been tested enough to be sure of safety. The US government Department of Health and Human Services has contracted Novartis, GlaxoSmithKline, MedImmune, Australian drug maker CSL and Sanofi-Pasteur to make the vaccines and make hundreds of millions in profit. Vitamin D3 may well work just as well or better, be completely safe, and cost hundreds of times less »
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* DESIGNS FOR HEALTH, DOCTORS FOR NUTRITION, BIOGENESIS NUTRACEUTICALS |
| UltraLean Appetite Control Capsules » by Biogenesis Nutraceuticals provides enhanced fat burning with little neurological stimulation, reducing insulin resistance and enhanced mitochondrial energy support. Can be used alone or along with the UltraLean Powder weightloss program!
Complete DFH Multi (Iron-Free) » by Designs for Health is a full-spectrum multivitamin which has been designed for patients with high oxidative stress or elevated metals, men receiving adequate iron in their diets, and menopausal women. Also available, Complete DFH Multi » which is also is a classic 6-per day full-spectrum multivitamin which includes Albion chelated minerals for maximum bioavailability, high gamma tocopherol Vitamin E, natural mixed carotenoids from the palm tree fruit-the best source of preformed Vitamin A-and additional supportive nutrients not typically found in multivitamins such as alpha lipoic acid, TMG, fruit bioflavonoids and even choline and inositol.
Greensfirst Shaker Cup with SCREW ON lid » by Doctors for Nutrition with measurements for 6, 8 or 10 ounces are now available! |
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* ESCALATING DENSITY TRAINING DVD |
You can build muscle and strength and burn fat in as little as 15 minutes, 3 times a week with EDT...it works for EVERYONE - male, female, young, old...your body simply has no choice but to get results! Get Charles Staley's EDT DVD program at the lowest price on the internet for $34.95! Here's a quick section-by-section list of just some of the items Charles Staley shares on this DVD »
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Tri-Quality Training: Three Ways To Move Big Weights by Charles Staley, B.Sc, MSS Director, Staley Training Systems: ~ in addition to greater strength, power, and endurance, the pursuit of these qualities leads to greater body composition and real-world athletic functionality. I might also add (as I approach my 50th birthday) that these three qualities are the first to recede with age, particularly if you're sedentary. Conveniently, these three qualities correspond with the three competitive strength disciplines: Olympic-style weightlifting, powerlifting, and strongman. As it so happens, weightlifting drills are the most appropriate ways to express athletic power, while the three powerlifts lend themselves to the expression of maximal strength, and the various strongman events are great ways to train and test strength-endurance. A simple way to implement all three of these qualities/disciplines is to initiate each workout with » (JOIN
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* INCLINE SHOULDER DUMBBELL SIDE RAISE |
Incline Shoulder Dumbbell Side Raise » (JOIN
OUR FREE NEWSLETTER TO BE ELIGIBLE!) (Intermediate) ~ (Shoulders) presented by Physigraphe. You can also order this software for your own private use at any time! Check out Huge in A Hurry » by Chad Waterbury and specially autographed for the best training tips in gaining size fast!
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* HOW FAST SHOULD YOU WALK? |
| Moderate exercise provides proven heart benefits, but you may have to pick up the pace to earn them. Left to our own estimates of what's fast enough, studies have shown that many of us aren't getting the fitness boost we think we are. To find the best speed, researchers from San Diego State measured energy output as 97 people walked on a treadmill, then translated the participants' speeds to a formula we can all use. The right pace? About 100 steps a minute, according to lead researcher Simon J. Marshall, Ph.D. To load your iPod with songs that set the tempo, go to djbpmstudio.com and click on Index by BPM, then choose 100. Check your pace with a pedometer (choose one from a Japanese company - they ten to be the most accurate). |
  * Always check our What's New » link for the latest site happenings and special features. Follow us on Twitter for daily wellness and exercise tidbits. It's also Breast Cancer Awareness Month and they are celebrating their 25th anniversary.
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| * Happy Halloween ~ Yours in health, fitness & fun ~ Team QFAC |