Low Carb Diets

Low Carbohydrate Dieting - One of the most famous low carb diet books of all time, is the Body Opus diet by Daniel Duchaine. The infamous Body Opus has helped literally thousands of bodybuilders prepare for their bodybuilding contests, by shedding that last bit of stubborn body fat. Many people have successfully used the Body Opus Diet which indicates a low carb diet. The Atkin's Diet by Dr. Atkin's is another well know low carb diet which is also followed by thousands of people. Dr. Atkin's suggests that a diet which has an intake of less than 11 grams of carbs per day, will accelerate body fat loss because the body is forced to burn fat due to the low supply of carbs which it usually uses as fuel. Other low carb diets such as the Ketogenic Diet by Lyle McDonald is also another variation of restricting carb intake to manipulate the body into burning fat calories for weight loss.

QFAC.com not only has several diet and weight loss books available, we also have several low carb diet products to help along with low carb dieting needs. These special low carb items taste great and help take away the carvings for food that are loaded with carbs. There is a big difference between complex carbs and simple sugars which are usually found in many foods. Decrease your carb intake, increase your protein and good fats intake, and you will notice a remarkable change in your weight loss program!

Check out QFAC.com's following low carb selection:

Myosin Protein by MD+

PaleoMeal by Designs for Health

Lo Carb Meal Replacement by MD+

Low Carb Recipes get a free e-book on bodybuilding recipes!

Read Q & A's by QFAC.com's diet health and fitness experts and MD's!

Read our articles on fat loss, weight loss and low carb dieting!

QFAC.com has many books on top diet secrets and how to get rid of that stubborn body fat with the cutting edge in low carb diet plans!

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