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| Rumble Roller - Myofascial Release |
RumbleRoller relieve muscular pain and tightness throughout your entire body with the RumbleRoller that's specifically optimized for SMFR (self-myofascial release). :: Abmat An Ab Mat provides the full range of motion at specific angles which is required to properly work all of the abdominal muscles for strong abs. Training AbMat video is also available - sold together or separately! Ez Grips by Ivanko widens grips on barbells and dumbbells which leverages strength to targeted muscles by 30%. The T. K. Knee Bands are specially developed knee bands which are not your typical knee sleeves, knee supporters or knee braces. A Mantaray removes the complaint of pain or pinching from the weight of the bar while keeping it securely in place, allowing for full range of motion to properly perform heavier back leg squats Powerhooks fit on to any barbell or dumbbells, and puts you in proper lifting position without having to lift the dumbbell from the floor as well as eliminates undue stress on joints. The Power Push Up 2 exercise cables adds resistance to classic bodyweight exercises like push-ups, dips and lunges to increase your strength, power and size. Push Up Bars are great for pushups, tricep dips and advanced tricep dips. RumbleRoller relieve muscular pain and tightness throughout your entire body with the RumbleRoller that's specifically optimized for SMFR (self-myofascial release). The T. K. Knee Bands are specially developed knee bands which are not your typical knee sleeves, knee supporters or knee braces. The ShoulderHorn is a physical training and rehabilitation aid that virtually attacks the problem of muscular imbalance - the cause of many shoulder problems. A Stingray helps to securely hold the bar when performing front leg squats for greater stabililty and full benefit of the leg exercise. The T.K. Waistband is more efficient than any weightlifting belt because it helps maintain good posture and gives excellent support to the lower back as well. : : EXERCISE GEAR : : :: Abmat Ez Grips by Ivanko widens grips on barbells and dumbbells which leverages strength to targeted muscles by 30%. |
QUEST FOR ADVANCED CONDITION Rumble Roller Myofascial Release |
Rumble Roller | Myofascial Release Roller $69.98Buy a Rumble Roller | Myofascial Release
What is a Rumble Roller? A Rumber Roller is a new foam roller that's specifically optimized for self myofascial release that can be done at home, gym or office!
The RumbleRoller Manipulates Soft Tissue - Like a Massage Therapist! The surface of the RumbleRoller contains 200 specially designed "bumps". The bumps are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions. Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another (less than 2" apart), so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the RumbleRoller, which increases pressure and provides deeper, more penetrating relief. Add Another Dimension to Your Foam Roller Program: The RumbleRoller's massaging action can be further intensified by changing your movement from a back-and-forth rolling motion to a side-to-side rocking motion. That's because the RumbleRoller's bumps have an asymmetrical shape that allows them to flex more easily in one direction. During rolling movements (i.e. the most common roller exercises, with the roller moving beneath you), the bumps flex relatively easily, and provide a wiping-type massage pressure. However, if you rock from side-to-side toward the RumbleRoller's ends, the bumps are forced to flex in a direction in which they're designed to be somewhat (about 30%) stiffer. This creates a deeper "digging" pressure. This rocking technique nearly doubles the number of ways you can use a foam roller. It's especially effective for penetrating dense tissue like that of your calves, as well as hard-to-roll areas like your upper lats and even your neck. The RumbleRoller Outlasts Conventional Foam Rollers: Before creating the RumbleRoller, we spent years studying other foam rollers, and testing many different types of advanced polymers. Our material research resulted in a product that has several times the strength and tear resistance of conventional rollers, has a wonderful feel, permanently retains its straight shape, and is guaranteed to outlast and outperform any foam roller that you've ever tried. The RumbleRoller is also water-proof and latex free. The RumbleRoller Even Protects Against Bacterial Transmission: For the benefit of clinicians and trainers that use the RumbleRoller with multiple clients, we also molded in an antimicrobial additive that stops the growth of bacteria. This antibacterial protection is maintained regardless of how many times the RumbleRoller is used or cleaned. The RumbleRoller has a smooth, nonporous surface that repels most dirt. Simply wipe it down as needed with soap and water or any common household cleaner. Understanding Myofascial Release » *Disclaimer: Before beginning any exercise program, consult with your physician to ensure that you are in proper health. These are not meant to provide medical advice; you should obtain medical advice from your private healthcare practitioner. No liability is assumed by QFAC for any of the information contained herein. 
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