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| Resistance Exercise Bands |
| Iron
Woody Resistance Exercise Bands offer you the advantages
of using weights, but without the downside. With bands, there are
no weights to store or weight-related accidents. Abmat An Ab Mat provides the full range of motion at specific angles which is required to properly work all of the abdominal muscles for strong abs. AQX Water Running Shoes - A rationale for deep-water running (DWR) is that it allows the runner to train using a similar movement pattern to that found on land without incurring the impact forces, and thus greatly reducing the repetitive loading of the musculoskeletal system. Ideal for training instability muscles without risk of injury! A DARD ensures against injury while it isolates the tibialis anterior muscles at the front of the lower legs, and prevents or helps re-habilitate painful shin splints. Ideal for calf muscle development. Iron Woody Resistance Exercise Bands offer you the advantages of using weights, but without the downside. With bands, there are no weights to store or weight-related accidents. Using an Exercise Ball within any exercise will force instability, which causes the body's muscles to work harder to stabilize the activity by trying to keep the body balanced during abdominal exercises and any barbell or stretching activity. Ez Grips by Ivanko widens grips on barbells and dumbbells which leverages strength to targeted muscles by 30%. The T. K. Knee Bands are specially developed knee bands which are not your typical knee sleeves, knee supporters or knee braces. A Mantaray removes the complaint of pain or pinching from the weight of the bar while keeping it securely in place, allowing for full range of motion to properly perform heavier back leg squats Powerhooks fit on to any barbell or dumbbells, and puts you in proper lifting position without having to lift the dumbbell from the floor as well as eliminates undue stress on joints. The Power Push Up 2 exercise cables adds resistance to classic bodyweight exercises like push-ups, dips and lunges to increase your strength, power and size. A Stingray helps to securely hold the bar when performing front leg squats for greater stabililty and full benefit of the leg exercise. The ShoulderHorn is a physical training and rehabilitation aid that virtually attacks the problem of muscular imbalance - the cause of many shoulder problems. The T.K. Waistband is more efficient than any weightlifting belt because it helps maintain good posture and gives excellent support to the lower back as well. :: EXERCISE GEAR :: Abmat |
QUEST FOR ADVANCED CONDITION Iron Woody Resistance Bands |
Fitness Exercise Resistance Bands for Weightlifting and PowerliftingWhat are Iron Woody Resistance Exercise Bands? Iron Woody Resistance Exercise Bands offer an edge to weight training, powerlifting and every fitness routine! Iron Woody resistance exercise bands have been popularized by hardcore powerlifters and are great for advanced strength training or for use as an emergency gym you can take with you anywhere. 
Iron Woody Resistance Exercise Bands are not fully dyed, which makes them last longer than other bands on the market. They're also less expensive! These resistance bands can be used in place of cables in certain exercises. Wrap the band around a pullup bar and grab the two free ends and you can perform band crunches instead of cable crunches or band tricep pulldowns instead of cable pulldowns. Wrap the resistance band around your back, around the bench, under a dumbbell, or even step on it. Once the Iron Woody Resistance Band is secure you have instant added resistance for the movement. Iron Woody's Positive Resistance Exercise Woody Bands™ are used for:
In recent years, positive resistance bands have been made popular by powerlifters. Until recently, quality bands have only been available at prohibitive prices. Now, you have another source: Iron Woody Fitness™. Our Woody Bands™ utilize the same high quality latex, but at a price 20% to 25% less than our competitors. The Woody exercise resistance bands produce more resistance as it's stretched. This translates into less resistance during the start of the movement with increasing resistance as the movement progresses. The band exerts the most resistance at your strongest biomechanical point in exercises such as the bench press, dips, flyes, pull-ups, shoulder presses etc. Testimonial: "As a high school strength and conditioning coach, I am always looking for the best equipment as well as the safest equipment for the right price. The Iron Woody merchandise fits my requirements of being safe, effective and extremely durable for a great price. I use the Iron Wood Bands for my students who need assistance in performing chin-ups, as well as using the bands for squats and benches. The company stands behind their products, and deliver the product in a very timely manner. I would highly recommend Iron Woody Fitness and their product line." Mike Burgener, CSCS Senior International Weightlifting Coach, Strength Coach, Rancho Buena Vista High School, Vista, CA Woody resistance exercise bands offer you the advantages of using weights, but without the downside. With bands, there are no weights to store or weight-related accidents. Throw them in your gym bag and you have a portable gym that can go with you anywhere. Or take them to your local gym to utilize Woody Bands™ with weights. Woody resistance exercise bands are available in six different pound resistances. They vary in thickness and width, which determines their pound resistance. (The greater the stretching distance of the band while exercising, the greater the resistance load of the band.) All bands are 40 inches long, seamless latex rubber constructed in layers to prevent breakage. Woody Bands are sold only in pairs, and come with a 1-year warranty. Usage Guidelines: Below are some very general guidelines for band usage. Trial and error may be necessary to find the band best suited to your particular fitness level and usage. Mini and Super-mini Bands (#1 & #2) are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises. Small and Medium Bands (#3 & #4) can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes. Large and X-Large Bands ( #5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. **QFAC no longer carries this product - please accept our apology for any inconvenience this may have caused. Please check out our other fine products currently available on the left side navigation bar! *Disclaimer: Before beginning any exercise program, consult with your physician to ensure that you are in proper health. These are not meant to provide medical advice; you should obtain medical advice from your private healthcare practitioner. No liability is assumed by QFAC for any of the information contained herein. 
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