Power Push Up 2 Exercise Cables

Power Push Up 2 exercise cables adds resistance to classic bodyweight exercises like push-ups, dips and lunges to increase your strength, power and size.

: : EXERCISE GEAR : :

:: Abmat
:: EZGrips
:: Knee Wraps
:: Mantaray
:: Powerhooks
:: PushUp Bars
:: Shoulder Horn
:: StingRay
:: Waist Belts
:: Zero Tension Mouse

An Ab Mat provides the full range of motion at specific angles which is required to properly work all of the abdominal muscles for strong abs. Training AbMat video is also available - sold together or separately!

Ez Grips by Ivanko widens grips on barbells and dumbbells which leverages strength to targeted muscles by 30%.

The T. K. Knee Bands are specially developed knee bands which are not your typical knee sleeves, knee supporters or knee braces.

A Mantaray removes the complaint of pain or pinching from the weight of the bar while keeping it securely in place, allowing for full range of motion to properly perform heavier back leg squats

Powerhooks fit on to any barbell or dumbbells, and puts you in proper lifting position without having to lift the dumbbell from the floor as well as eliminates undue stress on joints.

The Power Push Up 2 exercise cables adds resistance to classic bodyweight exercises like push-ups, dips and lunges to increase your strength, power and size.

Push Up Bars are great for pushups, tricep dips and advanced tricep dips.

The T. K. Knee Bands are specially developed knee bands which are not your typical knee sleeves, knee supporters or knee braces.

The ShoulderHorn is a physical training and rehabilitation aid that virtually attacks the problem of muscular imbalance - the cause of many shoulder problems.

A Stingray helps to securely hold the bar when performing front leg squats for greater stabililty and full benefit of the leg exercise.

The T.K. Waistband is more efficient than any weightlifting belt because it helps maintain good posture and gives excellent support to the lower back as well.

The Zero Tension Mouse was clinically tested using surface EMG to find how hard the muscle of the hand, arm and neck were working. Testing was conducted with both a common mouse and the Zero Tension Mouse. The results were dramatic!

: : EXERCISE GEAR : :

:: Abmat
:: EZGrips
:: Knee Wraps
:: Mantaray
:: Powerhooks
:: PushUp Bars
:: Shoulder Horn
:: StingRay
:: Waist Belts
:: Zero Tension Mouse

An Ab Mat provides the full range of motion at specific angles which is required to properly work all of the abdominal muscles for strong abs. Training AbMat video is also available - sold together or separately!

QUEST FOR ADVANCED CONDITION
Power Push Up 2 - Exercise Resistance

Power Push Up 2 advance in resistance bodyweight exercise $35.98

Order Power Push Up II

What is the Power Push Up 2? The Power Push Up 2 is the ultimate for cable resistance training. The Power Push Up 2 was voted the "Best piece of exercise equipment for 2001"by Men's Health, January 2001! The power pushup 2 can add resistance to a push-up without fraught with peril. If you're not rigging up some gimcrack iron-plate contraption that wreaks havoc on your shoulder blades, you're trying to coax your significant other onto your back for a few shaky reps. The Power Push Up 2 simplifies things.

power push up 2

The Power Push Up 2 weights only 1.5 lbs, yet it adds 20, 80, 160 and even 300 lbs to a push-up. Not only does it deliver a killer major muscle workout, but it also improves the core musculature (abs, obliques and lower back) in ways that weights and machines cannot. The Power Push Up 2 does not isolate any part of the body, so all the exercises performed with it are functional, thus increasing usable strength. You can use it to add resistance to classic bodyweight exercises like push-ups, dips and lunges to increase your strength, power and size. When using the Power Push Up 2, you are actually lifting 65% of your body weight! For example, if you weigh 200 lbs., that equals 130 lbs!

Power Push Up 2 extra set of cables $13 for extra set of (6) cablesOrder extra power push up cables

Using the Power Push Up 2: Cable Color Strength Chart

1 cable/side = 60 lbs. for a 190 lb. push up
2 cables/side = 120 lbs. for a 250 lbs push up
(comparable to a 250lb bench).
3 cables/side = 180 lbs or a 310 lb.push up.

That is some serious strength training and the great thing about it? you can use it anywhere inside or outside! Try finding anything else in the World that can do that! You can get built without using weights!use the 3 P's!

1) Power Push Up 2 - 3 times a week
2) Progressively harder workload each week (increase reps or
resistance)
3) Persistence set a goal of 4 weeks your body & mind will be stronger!

push up exercises with the power push up 2

Exercises that the Power Push Up 2 can be used in: Push Ups, Dips, Back Flys, Lunges, Jump Squats, Squats & lots more!

Who Can Use the Power Push Up 2: All fitness enthusiasts who like body weight exercises.

How the Power Push Up 2 Works:

Because the Power Push Up 2 uses resistance tubing, it doesn't just make exercises harder, but adds progressive variable resistance. No more using momentum and cheating at the top of a movement, where the exercise is easiest and your body weakest. As the cables stretch, the movement becomes progressively difficult. While it feels a little awkward at first and lacks the negative pressure of a body or a stack of Ivanco's, the Power Push Up 2 is quick, easy and mobile!

- For Push Ups: Put the ppu2 around upper back & under armpits, then grab & go.

- For Dips: Place the ppu2 around back of neck and over the front of shoulders grab & go.

It's Adjustable! Use on each side:

  • one cable (60 lbs.)
  • two (120 lbs.)
  • three (180 lbs.) to adjust resistance levels & workloads.
  • or inter-change lighter or heavier resistance cables/links to fit your strength training needs.

The Power Push Up 2 has resistance cables have other advantages too. Instead of spending valuable workout time changing plates, you can vary the resistance of the Power Push Up 2 in mere seconds! It has six resistance bands (use one, two or three at a time) and four different levles of cable (light, medium, heavy and extra heavy).

  • Standard level of resistance

*Disclaimer: Before beginning any exercise program, consult with your physician to ensure that you are in proper health. These are not meant to provide medical advice; you should obtain medical advice from your private healthcare practitioner. No liability is assumed by QFAC for any of the information contained herein.

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