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The AQx Sports Deep Water Runner is specifically designed to enhance a runner’s “feel” or perception of running while performing the cross-country style of DWR.

: : EXERCISE GEAR : :

:: Abmat
:: EZGrips
:: Knee Wraps
:: Mantaray
:: Powerhooks
:: PushUp Bars
:: RumbleRoller
:: Shoulder Horn
:: StingRay
:: Waist Belts

An Ab Mat provides the full range of motion at specific angles which is required to properly work all of the abdominal muscles for strong abs. Training AbMat video is also available - sold together or separately!

Ez Grips by Ivanko widens grips on barbells and dumbbells which leverages strength to targeted muscles by 30%.

The T. K. Knee Bands are specially developed knee bands which are not your typical knee sleeves, knee supporters or knee braces.

A Mantaray removes the complaint of pain or pinching from the weight of the bar while keeping it securely in place, allowing for full range of motion to properly perform heavier back leg squats

Powerhooks fit on to any barbell or dumbbells, and puts you in proper lifting position without having to lift the dumbbell from the floor as well as eliminates undue stress on joints.

The Power Push Up 2 exercise cables adds resistance to classic bodyweight exercises like push-ups, dips and lunges to increase your strength, power and size.

Push Up Bars are great for pushups, tricep dips and advanced tricep dips.

RumbleRoller relieve muscular pain and tightness throughout your entire body with the RumbleRoller that's specifically optimized for SMFR (self-myofascial release.)

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Deep Water Running Shoes

Deep Water Running Shoes - AQX Sports Deep Water Exercise Upper Body Flies running water exercise

Deep Water Running Exercise Upper Body Flies: This deep water running exercise alternative allows you to change the movement pattern your upper body while still benefiting from deep water running with the AQx Sports deep water running shoe. This is an excellent overall deep water running exercise for chest, upper back, and shoulder development as well as lower body and cardiovascular benefits.

Deep Water Running Exercise Upper Body Flies Key Points:

The water should be at shoulder level below the chin with the head held in a neutral position facing forward.
The body can lean slightly forward of a vertical position, but straight up and down (vertical) is fine too. Just remember not to lean back!
The arm carriage should start with your hands straight out from your shoulders with your palms facing forward. Push hard against the water as you bring your hands (like clapping your hands) together straight out in front of your chest. This will work the chest and front of your shoulders. Turn your hands over so that the palms are moving through the water first again and return (backwards) to slightly past the original position to work your upper back and shoulders. While the upper body is completing the flying motion, the lower body should be completing DWR with the AQx.

Deep Water Running Cross Country Ski Water Exercise

Deep Water Running High Knee Style Water Exercise

Deep Water Running "Butt Kicker" Style Water Exercise

Deep Water Running with Upper Body "Flies" Water Exercise

AQx Sports Deep Water Running Shoe

Development and Research of the AQx Sports Deep Water Running Shoe

**QFAC no longer carries this product - please accept our apology for any inconvenience this may have caused. Please check out our other fine products currently available on the left side navigation bar!

*Disclaimer: Before beginning any exercise program, consult with your physician to ensure that you are in proper health. These are not meant to provide medical advice; you should obtain medical advice from your private healthcare practitioner. No liability is assumed by QFAC for any of the information contained herein.

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