Candida Detox Diet - Yeast Detox Diet
Candida (albicans) is one of the many different
types of yeasts. Yeast cells are able to grow on the surface of
all living things and occur virtually everywhere. The fact is, we
breathe, eat, and drink them daily. Because they are part of our
daily lives, we all have yeast growing in our skin, other body surfaces,
and in our intestines. Normally our bodies' defense systems keep
the total number of yeast cells under control and so Candida colonies
in our intestinal tract are nothing to worry about. However, poor
nutrition or a sluggish or impaired immune system weakens the body's
ability to fight off yeast. Stress and environmental pollutants
can also play a role in reducing the body's control over Candida.
When this happens, yeast colonies grow rapidly and Candida may result.
There are over 900 species of yeast. Candida albicans is a major
one found in the human body. In some ways it is very much like the
yeast used in breads. Scientists are not sure why yeasts are in
our bodies or what their exact function is. The only thing for sure
that we know, is that they help decompose and recycle our bodies
when we die. If they multiply too rapidly in our bodies, they begin
their job prematurely.
A number of conditions can lead to Candidiasis. Steroid drugs (such
as cortisone), birth control pills, and the long term use of antibiotics,
such as those used to control acne or various bacterial infection,
can invite the problem. Such antibiotics can reduce the number of
beneficial bacteria that normally help to keep the yeast under control.
Poor nutrition or a sluggish or impaired immune system weakens
the body's ability to fight off yeast. Stress and environmental
pollutants can also play a role in reducing the body's control over
Candida. When this happens, the yeast colonies grow rapidly and
Candida may result.
When yeast is in an overabundance, there may be local yeast infections
in the mouth (thrush), gastrointestinal tract (gas) vagina (yeast
infection), urinary tract (bladder/kidney infection), prostate gland
(prostrate troubles), skin (hives, rashes), fingernail, or toenail
(fungus of the nail bed).
Too much yeast can cripple the immune system, causing chronic viral
and bacterial infection or allergies. Yeast can damage the intestinal
wall allowing food particles and toxins to enter the blood stream.
The body then produces antibodies to fight these foreign substances
and typical "allergic" reactions like eczema and hay fever, along
with headache, dizziness, heart palpitations, anxiety, fatigue,
and muscle aches.
There may be changes in the cells. Yeast by-products or exhaust
are two very toxic substances: ethanol and acetaldehyde. These two
toxins in turn alter the ability of our cells in the following ways:
- Red blood cells have difficult passing into small capillaries.
This can cause fatigue, dizziness, muscle aches or headaches.
- White blood cells have trouble enveloping bacteria and foreign
material, thus, the body has trouble fighting infection.
- Sugar has difficulty passing through cells. Insulin cannot do
its job properly, causing low blood sugar and often weight gain.
- Thyroid hormones have trouble passing through cells so metabolism
slows down, often causing low body temperature (cold hands and
feet), fatigue and intolerance to cold.
- Minerals have trouble passing through cell walls causing fluid
retention, and electrolyte imbalance.
- Messages passed from one cell to another have difficulty. This
can cause muscle and nerve problems.
- Enzymes are destroyed. Enzymes are the chemical helpers in the
body that help build, break down, and produce energy and heat.
Yeast toxins can inactivate or destroy some ot the enzymes, and
can result in the slow down of all the functions of the body.
Example: enzymes help break down sugar stores to help the blood
sugar at ideal levels; when yeast overgrowth destroys enzymes
abnormally high or low blood sugar levels may develop.
Candidiasis Symptoms May Include:
- Allergic reaction, congested nose, hives, headaches, dizziness,
diarrhea, weakness, cramps, arthritis, irritability or depression.
- Gastrointestinal problems: gas, bloating, abdominal pain, gastritis,
gastric ulcer, heartburn, diarrhea, constipation and spastic colon.
- Respiratory problems: frequent sore throat, mouth or canker
sores, sinus infection, bronchial infections, chronic cough and
asthma.
- Cardiovascular problems: palpitations, rapid pulse rate (Candida
does not directly affect the heart but rather the hormones regulating
the system).
- Genitourinary problems: yeast infections, urinary burning, frequent
urination, lack of bladder control, bed-wetting, menstrual cramping,
PMS infertility.
- Musculoskeletal problems: muscle weakness, night leg pains,
muscle stiffness (especially neck and shoulder), slow reaction
time, poor coordination, poor motor skills, falling, tendency
to drop things. (Yeast impairs cells from receiving nutrients
and eliminating waste and also nerve/muscle sending patterns).
- Skin infections usually in rash type in nature, typically under
the breasts, groin area, diaper rash, hives etc.
- Central nervous system problems: headache sinus headache, tension
headache, migraines, low blood sugar headaches, and rapid blood
sugar changes.
- High levels of stress hormones can cause anxiety, irritability,
restlessness, panic attacks, sudden anger, sleep disturbances,
poor short term memory, inability to concentrate, fuzzy thinking
and confusion.
- Fatigue may be caused by impaired metabolism and impaired enzyme
production.
- Weight gain may result from an overgrowth of yeast, which may
cause cravings for sugar, interference with normal hunger, high
insulin levels, low metabolism, low energy levels and fatigue.
Items To Avoid and What You Can Eat on the Candida
Diet Detox Plan
YeastMax by Advanced Naturals is recommended to take to support detoxification
of candida and yeast and will help speed up the process. The Candida
diet detox is usually recommended for a 4 to 6 week period! Use Yeastzymemax as candida maintenance.
Please note that this information does not intend
to diagnose or prescribe medical advice. QFAC.com. does not directly
nor indirectly dispense medical advice or prescribe the use of diet,
fasting, homeopathy, hydrotherapy, nutritional supplementations,
or anything else as a form of treatment for sickness without medical
approval. If you are pregnant or nursing, under the age of 18, have
a medical condition or are taking a prescription drug, consult your
physician. In the event that you use any of the information presented
within this article which is presented as research and opinion only
- that you prescribe for yourself, remains your constitutional right.
QFAC.com. assumes no responsibility.
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