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QUEST FOR ADVANCED CONDITION Warm Up To Strength Training DVD |
Warm Up to Strength Training DVD - strength coach John Paul Catanzaro ON SALE $29.95
Did you know that traditional warm-ups are seriously flawed and can actually cause injury? In fact, the warm-up is the most misunderstood aspect of training. Warm Up to Strength Training Will Teach You Proper Warm-up Techniques Needed to:
In Addition With Warm Up to Strength Training You Will Learn:
JOHN PAUL CATANZARO, B.Sc., C.K., P.F.L.C. - John Paul is a certified kinesiologist and professional fitness and lifestyle consultant with a specialized honours Bachelor of Science degree in Kinesiology and Health Science. John Paul has appeared on television and has written articles for several publications including ATHLETE! Speed-Strength-Sport, Bodybuilding Italia, Coaching One-On-One, Dolfzine, FitCommerce, Fitness Trainer Canada, Flare, grrlAthlete, Intense Fitness, Men's Health, MuscleMag, Olympian's News, Planet Muscle, Quest For Advanced Condition, Testosterone, and Wannabebig. His newsletters are informative and entertaining, and he has provided reviews for numerous sources including the inaugural edition of Sport First Aid in Canada. John Paul has studied under many of the world's top strength coaches and is relentless in his pursuit of professional excellence. John Paul is quickly becoming one of the premier trainers in Canada with a reputation for getting his clients in top shape fast. He's been dubbed the man with the "encyclopedic mind" whose expertise has not gone unnoticed by other health practitioners who attend his private studio regularly for instruction. Recently, John Paul has begun to attract the attention of fitness-related organizations seeking his lectures and workshops, which provide a wealth of valuable information that can be put to use immediately. Warm up to Strength Training Testimonials: "Warm-Up to Strength Training is one of the most important DVD's you will ever watch to help prevent injuries and to optimize performance. Every trainer should have this DVD in their library." Dr. Ken Kinakin DC, CSCS, CPT Founder and President of Society of Weight Training Specialists - SWIS "Whenever I meet with John Paul in the office, he has a wealth of information to share. His DVD, Warm-Up to Strength Training, is fundamentally important for the field of weight training and personal fitness. He not only explains the warm-up routines, but also provides solid research to support his claims. This DVD is an excellent way for beginners or elite athletes to either prevent injury and/or make further gains in their routine. I highly recommend Warm-Up to Strength Training." Dr. Jay Mistry B.Sc, D.C., D.Ac. Chiropractor, Acupuncturist "Over the last 8 years working out with John Paul, I've come to realize how important a proper warm-up is for early morning strength training." John Kitchen President & Owner, Lansing Buildall "This is a high quality production. I would recommend it to any athlete looking to advance their training." Nelson DaSilva IFBB Pro Bodybuilder "Since being introduced to JP's dynamic warm-up, I use it before every workout, every practice, and every game to help keep me injury free and performing at my best!" Andre Talbot Wide Receiver, Toronto Argonauts "I really liked this DVD because it offered many novel methods to warm-up. My new favorite is the Olympic hybrid circuit No. 2. I feel energized and ready to go afterward!" Sandi Cruz Fitness Model Interested in having a personal consultation with strength coach John Paul Catanzaro? Disclaimer: Before beginning any exercise program, consult with your physician to ensure that you are in proper health. These are not meant to provide medical advice; you should obtain medical advice from your private healthcare practitioner. No liability is assumed by QFAC for any of the information contained herein. 
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