The 7 Habits of Healthy Living Book by Dr. Donald
L. Hayes, D.C. $13.95 - 127 pages
Buy 7 Habits of Healthy Living book | Doctors for Nutrition
What
is the The 7 Habits of Healthy Living? The 7 Habits of Healthy Living
Book by Dr. Donald L. Hayes, D.C. provides easy to use
guidelines on healthy eating choices, exercise plans, and tips on
reducing stress and bringing balance back to your life!
This
program, 7 Habits of Healthy Living book covers
7 lifestyle habits.
Some of the topics include:
- The secrets of "What To Eat" and "How To Eat" it to increase
and sustain energy.
- Complete easy to follow exercise plans that are tailored to
your fitness level.
- Key stress factors to watch for and what you can do to avoid
them.
- Everyday "danger traps" that zap your energy and cause premature
aging.
- Easy guides to bring balance and vitality back into your life!
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constitutions. The content of this article is provided solely for
informational purposes and is not intended as, and should NOT be
construed as, a substitute for professional advice, care or attention
from your own qualified nutritional or health care practitioner.
This book is not designed to deliver professional advice or other
health care service and the information provided herein should NOT
be relied upon for personal diagnosis, treatment, or any other health
related purpose. ALWAYS consult your own nutritionist or other competent
health care professional for the care appropriate for you or for
answers to your questions or concerns about your condition or a
program of treatment. Neither QFAC, Inc. nor the author advocate,
promote, or encourage the use of dangerous and/or illegal drugs.
Any reference made directly about the effects of drugs or any other
substances are for informational purposes only and are an expression
of the authors' opinions. Neither QFAC, Inc, the editors, the author
or their affiliates are responsible or liable, directly or indirectly,
for ANY form of damages whatsoever resulting from the use, or misuse,
of the information contained in or implied by this book, and any
choice to use or follow the information presented herein is at the
reader's own decision.
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