90 Day Food and Exercise Diary by Dr. Donald L.
Hayes, D.C. $16.95 - 85 pages
Buy 90 Day Food and Exercise Diary book
What
is the 90 day Food & Exercise Diary? The 90-Day Food & Exercise
Diary will change the way you think about diet and fitness
tracking! The simple, user-friendly design gives you an easy way
to keep track of your progress, regardless of your diet program
and fitness routine.
The
90-Day Food & Exercise Diary gives you plenty of ways to
stay motivated using the daily and monthly Net Calorie Balance System
developed by Dr. Donald Hayes. It's incredibly simple to use. It's
like having your own personal coach, cheering you on to the finish
line!
The unique 90-Day Food & Exercise Diary will help
you learn to control your intake of calories to regulate your body
composition. Be patient with yourself and realize that lifestyle
habit changes that improve your health are worth whatever amount
of time it takes.
The 90-Day Food & Exercise Diary is your personal
record book for a three month period. When you finish it, simply
purchase another diary and file away the completed one for future
reference. This diary has added importance when used with the GREENS
First Healthy Living Program.
It's helpful. It's friendly. It's fun. And most importantly, it keeps you motivated
and committed to becoming a healthier you!
Individuals who were interested in this book also purchase Dream
Whey Protein, GreensFirst,
Red
Alert, Omega3First , Relief
First, and Herbal
Cleanse First
*Disclaimer - The right to express ideas about
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under the free expression guarantees of the United States and California
constitutions. The content of this article is provided solely for
informational purposes and is not intended as, and should NOT be
construed as, a substitute for professional advice, care or attention
from your own qualified nutritional or health care practitioner.
This book is not designed to deliver professional advice or other
health care service and the information provided herein should NOT
be relied upon for personal diagnosis, treatment, or any other health
related purpose. ALWAYS consult your own nutritionist or other competent
health care professional for the care appropriate for you or for
answers to your questions or concerns about your condition or a
program of treatment. Neither QFAC, Inc. nor the author advocate,
promote, or encourage the use of dangerous and/or illegal drugs.
Any reference made directly about the effects of drugs or any other
substances are for informational purposes only and are an expression
of the authors' opinions. Neither QFAC, Inc, the editors, the author
or their affiliates are responsible or liable, directly or indirectly,
for ANY form of damages whatsoever resulting from the use, or misuse,
of the information contained in or implied by this book, and any
choice to use or follow the information presented herein is at the
reader's own decision.
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