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QUEST FOR ADVANCED CONDITION Militant BodyOpus - Daniel Duchaine |
Militant Body Opus - Dan Duchaine - 354 pages $27.95 (collector's edition)
What is Body Opus? The Bodyopus book and the Body Opus diet by Daniel Duchaine is the most renowned diet book throughout the world. Bodyopus is often referred to the dieting bible by many bodybuilders.
Underground Bodyopus (Militant Weight Loss & Recomposition) by Dan Duchaine A Diet Book – For People Who Aren’t Fat? Bodyopus? Popular diet and exercise programs (we don’t need to name names) are designed to get you back to normal, to ordinary. But what if you want to become extraordinary? What do you do then? Cyclical Ketogenic Diets Part 1 - by Lyle McDonald In this innovation book, “Bodyopus” Dan Duchaine, the internationally-known bodybuilding “guru”, will teach you all of the secrets from his 12-year career as a professional body confidante. Bodyopus will teach you what the world’s top bodybuilders do to get lean and ripped – from thermogenic aids, thyroid hormone, and anti-catabolics to protein selection and macronutrient ratios. As a special bonus, Bodyopus includes the Top 50 drugs for dieting, and a special section on diuretics for bodybuilding competitions. Bodyopus Weight Loss & Recomposition will show you how to realize your dreams. This will be your diet bible for the rest of your life! Low Carbohydrate and Ketogenic Dieting have been used by many bodybuilders to get that vascular, lean, ripped contest shape for many bodybuilding shows including the Mr. Olympia! The Body Opus book teaches you their tricks! Excerpt from BodyOpus Introduction: A Diet Book for People Who Aren’t Fat! You’re not overweight; you’re normal. But there’s an itsy-bitsy secret, a painful part you keep to yourself because nobody will believe you. Well, I’m onto you. I won’t blab, but I know, because I’m a professional body confidante. The hush-hush is this – you’re still fat? Now relax. That was the worst news. The good news is that you’re not crazy. You and I both know that you’ve been the good diet soldier – graduated from Weight Watchers, rotated your diet and embraced fit over fat. Perhaps you’ve even dabbled in Life Extension’s powders and pills. You doctor, looking over your weight, cholesterol and various blood tests, proclaims you marvelously healthy. Your nutritionist is upbeat; you’re on course. All those food labels at the supermarket are now memorized. (Alas, poor yogurt, I knew him well). And finally, your clothes. Your trousers or your dress size – they’re the same sizes that the models wear (But Floyd, lose the Jockey shorts. They spoil the lines of the dress.) Victory, You’re not obese, not overweight – you’ve finally arrived. You’re – ah, well – normal. Happy at last? No? Of course not. Deep down in your heart of hearts, you know that normal is just…normal. But let me gently remind you, you’re still not fat. You’re trim, toned, fit and in shape. In Bodyopus, I’m here to present you with ways of realizing your dreams, the so-called physically impossible ones, by using a revolutionary new way of coordinating your diet and exercise to achieve an optimal metabolism. It doesn’t require much time, just 3 days of exercise, a total of 5 hours per week. You need a moderate amount of eating discipline, but you can “let loose” on the weekends. Interested? Read on, and I’ll show you a wild new diet system and a host of secret, insider body(building) tricks. This system will allow you to become exceptional – beyond normal – with the ability to ascend to a higher standard, perhaps to the highest standard; an optimized metabolism. If your ideal is to be a Wonderman or Wonderwoman comic book hero from your childhood, or a body model, triathlete or bodybuilder, you can set your own standard. And you can finally attain it. It’s important for you to understand the entire title of this most unusual book (Underground) Bodyopus (militant) Weight Loss and Recomposition. Each word is significant (Underground) means not generally known, hidden. Many techniques and shortcuts that you will learn in Bodyopus are secrets that even doctors don’t know yet. Although they’re not buried like pirate treasure, these powerful metabolic adjusters are not known to ordinary dieters and GP’s. The secrets? I happen to know all of them. I discovered many of them while solving bodybuilding problems (which I do for a living). All of these “dirty tricks” are scientifically valid and researched – no body voodoo here. The result? Supra-healthy, long-lasting, vigorous, athletic and, in my mind, beautiful bodies.
Next word: Bodyopus. Flat out, I made this word up. An “opus” is a numbered musical composition. Changing your body is more than just diet and exercise, biology and physiology. It is also body art and aesthetic decisions. What good is an ultra lean athletic body if your face looks like death sucking on a cracker? Your hair, skin, face and even (yes) toenails, are all part of your body sculpture. Let’s be realistic. Most people will be looking at those areas first, not immediately at your keester (shame on you). Bodyopus is shape, art balanced with metabolism, optimized chemistry reactions. I hope you’ll accrue enough body wisdom to understand that leaner or bigger or more impressive is not necessarily better. Bodyopus is optimized aesthetic body balance. Militant is a word people are touchy about, but it is particularly applicable to this book. Diet and exercise should be rooted in science and biology, but they are often swayed by trends, fads and public charisma. Diets, exercise programs and even nutrients are often victims of fashion. I hope that all of the products that are touted as metabolic miracles will fulfill their claims. Unfortunately, the creation of most diet books, health foods and sports paraphernalia is not inspired by the desire for optimal health. It’s naked (and sexy) consumerism. Buy my book, my vitamin, my exercise gear. Subtext: I want your money. Oh, by the way, some of this stuff might help you out. In Bodyopus, I’ll present techniques and chemicals (over-the-counter, prescription and non-FDA-approved) that may go against accepted public opinion, but you won’t have to break any laws. Remember, the medical profession in the United States is designed to maintain your normalcy. Optimizing your body, metabolism and health is considered quackery to the FDA-AMA status quo. However, lean wanna-be’s there’s a complex and diverse world out there. There are exciting studies, medications and nutrients from Europe, the Orient and the Third World. You can’t totally dismiss their medical contributions as backward or ignorant. The people who live and work in these countries have the same desires and problems that we do. To disregard their scientist’s work, considering it invalid, ineffective or dangerous just because it doesn’t have an FDA blessing, is a socially repugnant attitude on a global scale. Continued 
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