Men's Health Huge in a Hurry Especially Autographed by Chad Waterbury will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. This book offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains.

» 7 Habits of Healthy Living: Doctors for Nutrition

The 7 Habits of Healthy Living Book by Dr. Donald L. Hayes, D.C. provides easy to use guidelines on healthy eating choices, exercise plans, and tips on reducing stress and bringing balance back to your life! It will change the way you think about diet and fitness tracking! The simple, user-friendly design gives you an easy way to keep track of your progress, regardless of your diet program and fitness routine.

» 90 Day Food & Exercise Diary: Doctors for Nutrition

The 90-Day Food & Exercise Diary will change the way you think about diet and fitness tracking! The simple, user-friendly design gives you an easy way to keep track of your progress, regardless of your diet program and fitness routine. It gives you plenty of ways to stay motivated using the daily and monthly Net Calorie Balance System developed by Dr. Donald Hayes. It's incredibly simple to use. It's like having your own personal coach, cheering you on to the finish line!

» The Rejuvenation Program: Doctors for Nutrition

The Rejuvenation Program is designed for every type of person who is interested in improving and maintaining a maximum state of health. Whether you've never done an internal cleanse or detoxification program before, or you are an experienced cleanser who does a cleanse four times a year at the change of every seaon, this program provides the right guidelines for your individual goals.

» The Detox Strategy: Dr. Brenda Watson

The Detox Strategy - Written by certified nutritionist and New York Times bestselling author Brenda Watson and supported by a national PBS special, The Detox Strategy: Vibrant Health in 5 Easy Steps provides a revolutionary natural detoxification program to help people live healthier in an increasingly toxic world.

» Body Opus - Militant Body Opus: Daniel Duchaine

In Militant Body Opus Daniel Duchaine discusses how he solves body problems, problems beyond maintenance of simple health. Dan Duchaine worked with athletes to increase muscle mass, decrease body bat, improve strength and speed recuperation and in doing so, created the most sought after diet book in the diet book market today - BodyOpus!

» Max Condition: Jamie Hale

The purpose of Max Condition is to help athletes, coaches, or anyone interested in fitness and sport to maximize performance. There is more to sports conditioning than heavy numbers and 40 yard dash times. The full spectrum of fitness includes numerous motor qualities such as dynamic range of motion, static range of motion, speed, agility, quickness, body awareness, absolute strength, speed strength, and work capacity!

» Physical Enhancement with an Edge: S.L. Hominuk

Physical Enhancement with an Edge is the most extensive anabolic steroid documentation accompanied by full color photographs on the most controversial athletic topics. Anabolic and androgenic steroids, estrogen antagonists, anti-estrogens, diuretics, growth hormone, insulin, thyroid medications, anti-hyperglycemic agents, beta-2 atagonists, vitamin B12, anti-inflammatories and pain relievers.

» The Anabolic Solution for Bodybuilders: Dr. Di Pasquale

The Anabolic Solution by Dr. Mauro Di Pasquale is all about manipulating lean body mass and body fat. The Anabolic Solution book for bodybuilders affects the metabolic changes and alters the body's anabolic and the catabolic hormones and growth factors in order to manipulate lean body mass and body fat loss!

» The Radical Diet: Dr. Mauro Di Pasquale

The Radical Diet is a short-term diet plan meant for rapid weight loss. It's best used by those who have a significant amount of weight and/or body fat to lose. By going on this plan you should be able to decrease your body weight, mostly by way of losing excess body fat, by at least 30 pounds (and often more) in a two-month period. Available in paper back or ebook.

» The Radical Diet Third Edition: Dr. Mauro Di Pasquale

The Radical Diet represents a new paradigm and is a quantum leap above all other diets that target fast weight and fat loss. The Radical Diet has always championed fat loss as against weight loss, although both usually occur in tandem. However, the best way to lose weight is to target the loss of body fat while maintaining muscle mass since this makes losing body fat easier. It's also the best way to also keep the weight off.

» Underground Steroid Handbook II (PDF) : Daniel Duchaine

Underground Steroid Handbook II - The first edition of the Steroid Guru's Underground Steroid Handbook had been so informative, that the bodybuilding world screamed for more. Topics covered: Steroids, Steroids, Steroids, and more Steroids. Daniel Duchaine was the first authority to ever discuss and publish topics regarding anabolic steroids, and became world renowned as the Steroid Guru. Digitally reproduced in pdf format.

Return To Top