John Paul Catanzaro

: : BURN BODY FAT : :

Toning and building muscle turns your body into a fat-eating machine. Depending on the studies you read, one additional pound of muscle added to your frame can burn 30-90 calories per day, at rest. A pound of fat only burns 2-4 calories in the same time frame. Imagine how many extra calories you could burn by putting on only five pounds of this wonderful calorie-burning tissue!

: : FIBROMYALGIA | BACK PAIN : :

Think fibrosis only debilitates women? Think again!! It also affects the the favorite love muscle of men. We have something to protect your size and exercises!

: : PROHORMONE ALTERNATIVES : :

Ingredients which decrease any potential side effects from conversion of testosterone to estrogens and dihydrotestosterone.

: : EXERCISE/ENHANCED HEALTH SEMINARS : :

Get the advantage whether you are a personal trainer, physician, or are personally wanting the edge on the latest on training and health issues

: : ANTIOXIDANTS : :

A new French study has shown that antioxidant supplementation alleviates muscle damage during periods of both regular and heavy (overload) training, not to mention wrinkles, brain dementia and the immune system - etc!

: : PROTEIN/POST EXERCISE DRINKS : :

Research has indicated that both are crucial in exercise training. We've cut to the chase and feature the BEST in these categories!

QUEST FOR ADVANCED CONDITION
John Paul Catanzaro

John Paul Catanzaro B.Sc., C.K., P.F.L.C

Live, one-on-one telephone consultation with your favorite professional fitness and lifestyle consultant John Paul Catanzaro, B.Sc., C.K., P.F.L.C. Please call 888.797.7729 to set up your appt.

John Paul Catanzaro is a certified kinesiologist and professional fitness and lifestyle consultant with a specialized honours Bachelor of Science degree in Kinesiology and Health Science. He owns and operates a private studio in Toronto, Ontario.

John Paul has appeared on television and has written articles for several publications including Bodybuilding Italia, Coaching One-On-One, Dolfzine, FitCommerce, Fitness Trainer Canada, Flare, grrlAthlete, Intense Fitness, Men's Health, Olympian's News, Quest For Advanced Condition, Testosterone, and Wannabebig." His newsletters are both informative and entertaining, and he has provided reviews for numerous sources including the inaugural edition of Sport First Aid in Canada. John Paul has studied under many of the world's top strength coaches and his pursuit for knowledge is relentless, constantly striving to upgrade his skills.

personal training

John Paul Catanzaro is quickly becoming one of the premier trainers in Canada. Building a reputation for getting his clients in top shape fast, his expertise has not gone unnoticed by other health practitioners who attend his private studio regularly for instruction. Recently, John Paul has begun to attract the attention of fitness-related organizations seeking lectures and workshops. He's been dubbed the man with an encyclopedic mind - you will leave his consultation with a wealth of valuable information that you can put to immediate use.

A consultation with John Paul can provide you with nutritional consultation diet analysis, fitness functional assessment, postural evaluation, injury rehabilitation, and a training program!

Check out John Paul Catanzaro Bodybuilding Tips and Advice Column and Warm Up to Strength Training DVD!

Read Testimonials about John Paul Catanzaro from actual clients!

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