Bodybuilding | Diet | Training Tips

Tips, advice, and secrets on dieting, bodybuilding, physique, and powerlifting from world pro's!

Milos Sarcev: IFBB Professional Bodybuilder

Milos Sarcev will be able to advise for definite results for bodybuilding contest preparation! Milos has prepared himself for bodybuilding competitions including owning the world record of 68 IFBB professional bodybuilding shows, and has qualified for the Mr. Olympia. Milos Sarcev also has assisted many other professional bodybuilders and fitness competitors to achieve their top level of competition as well and has True Bodybuilding training video available as well.

Catherine Zidell : Champion NPC Masters and Certified Personal Trainer

Cat Zidell has now competed in over seventeen major shows since 1996. Her highest finish was winning the NPC Masters Teen and Collegiate Bodybuilding Fitness and Figure Nationals in Pittsburgh in 2004. After retiring from 24 years at Southwest Airlines, she now serves as a F I F T Y-F O U R Y E A R S Y O U N G full time Certified Personal Trainer, Fitness & Nutrition Coach as well as President of NSHAPE.

Brian Batcheldor: World Powerlifter Champion

Recognized as Britain's top strength coach, Brian Batcheldor has guided Olympic athletes, World Strongest Man competitors, World Powerlifting champions and pro-bodybuilders. An expert in the field of ergogenesis, he has traveled extensively across Eastern Europe and has introduced several principles of nutrition and restoration to the western bodybuilding market.

Andy Bolton : Current World Powerlifter Champion

Six time World Superheavyweight Powerlifting Champion, Official World Record holder in the squat (550.5 kg, -1213 lbs) in total (1273 kg, -2806 lbs); Official World Record holder in the Deadlift (455 kg, -1003 lbs); Current Arnold Schwarzenegger Classic WPO Professional World Champion - We are pleased to welcome Andy Bolton, the first and only man in history to cross the 1000 lb barrier in the deadlift.

John Paul Catanzaro: Celebrity Strength Coach

John Paul Catanzaro is a certified kinesiologist and professional fitness and lifestyle consultant with a specialized honors Bachelor of Science degree in Kinesiology and Health Science. John Paul has studied under many of the world's top strength coaches and has written many articles for many top bodybuilding magazines.

Chad Waterbury: Strength Coach

Chad Waterbury has worked with many clients in numerous sports and professionals on all levels. Chad Waterbury's results clearly demonstrate the fact that he knows what he is talking about. Waterbury has also numerous articles published on such online publications as Testosterone and the American Journal of Exercise. Huge in A Hurry is Chad Waterbury's latest book!

Will Brink: Health & Fitness Consultant

Will Brink has been a Writer/Contributing Editor for approximately ten years for various bodybuilding magazines and health and fitness. Will Brink's articles can be found regularly in such magazines as, Muscle Mag International, Lets Live, Muscle & Fitness, and Muscle Media. Will Brink also has a rather extensive network of scientists, researchers, medical doctors, athletes, and others in which he is in constant contact with which keeps him on the brink of the latest in health / nutrition and medical breakthroughs.

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